A productivity expert says this 15-minute daily exercise can make you more successful
Flickr/Ant PDX
Most of us know what it's like to feel guilty about taking a break from work — to eat lunch, to walk around the block, maybe even to use the bathroom.
Time spent not working, the thinking goes, is time wasted.
Yet this logic couldn't be farther from the truth. As it turns out, taking periodic breaks to do "nothing" is crucial to productivity.
That's according to Chris Bailey, the 26-year-old author of "The Productivity Project," which describes the... Читать дальше...