13 seemingly harmless 'health hacks' to watch out for
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Taking care of your health may seem like a normal part of any daily routine, as drinking enough water, eating fruits and vegetables regularly, and taking your multivitamin are all habitual tasks we all seem to follow regularly. However, it’s important to note that there are lots of seemingly harmless health hacks out there that can actually be quite detrimental to our health, as nutrition experts suggest that habits, like drinking diet soda, consuming too many supplements... Читать дальше...