6 easy tricks to eat healthier at your favorite fast-food spots
Taco Bell
Almost all of us have found ourselves in a fast-food restaurant at some point in our lives.
And there are even people who, dare I say, frequent them. Is this a "bad" thing? Not necessarily.
Here's how to make healthier choices when you walk in the door:
Watch your portion size
Everyone knows a small serving of fries is a healthier choice than a large order.
And, if something comes in size variations – say, "double," "triple," "extra-long" or "whole" versus "half" ... Читать дальше...