New sports programme for adults set to keep the fun in keeping fit
A new, all-inclusive sports programme for people who want to have fun while staying fit is set to launch in October.
SportsAdultz follows on from the success of SportsKidz, which offers children the opportunity to play a range of sports while making friends and building a healthy lifestyle.
Open to men and women of all ages and abilities, SportsAdultz introduces adults to 12 different sports, as well as various exercise movements and team-building activities.
“This programme is for those who want to stay fit while having a good laugh,” SportsKidz and SportsAdultz founder Edward Mercieca says. “We avoid the overtraining and hypercompetitive components of sports specialisation, focusing instead on ensuring everyone can develop at their own pace and explore healthy living in a non-competitive, fun environment. You don’t need to be into sports to enjoy SportsAdultz.”
In weekly one-hour sessions, adults will have the chance to try out a range of different sports including handball, basketball, football, volleyball, table tennis, judo, tennis, badminton, golf, hockey, cricket and rugby. The programme also offers participants an extra laugh while staying active through a series of fun...