Student, 21, reveals he lost SEVEN stone in a year thanks to a healthy diet and exercise
![Student, 21, reveals he lost SEVEN stone in a year thanks to a healthy diet and exercise](https://i.dailymail.co.uk/1s/2021/05/23/11/43335139-0-image-a-17_1621765078411.jpg)
George Millward, 21, originally from Banbury in Oxfordshire, who weighed 22st 4lbs at his heaviest last May, has trimmed down to 15st 2lbs in under a year thanks to dumbbells and resistance bands.