Control yourself: 6 apps to help fight digital distraction
![Control yourself: 6 apps to help fight digital distraction](http://bloximages.chicago2.vip.townnews.com/tdn.com/content/tncms/assets/v3/editorial/4/c0/4c046fe3-ab1a-51e8-ac28-f47e3db0adb5/575ae78c255d4.image.jpg?resize=300%2C286)
When busy people sit down at night to pay bills, answer emails or RSVP for their kids' school events, they don't plan to procrastinate. But somehow a quick visit to Facebook becomes 20 minutes of mindless scrolling, and a momentary…