Better sex starts with better sleep
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- A third of Americans don't get enough sleep, and many Americans also report having concerns about their sex lives.
- These two problems can share underlying causes, such as stress.
- Having more sex can improve sleep, and sleeping more can lead to greater interest in sex.
One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45 percent of women and 31 percent of men having a concern about their sex life. While these might seem like distinct concerns, they are actually highly related.See the rest of the story at Business Insider
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