Shocking before and after photos of NFL players who lost a ton of weight in retirement
Valerie Macon/Getty Images
Many former athletes struggle with weight gain after their playing careers end. This is especially true among football players.
Some players are luckier and actually lose a ton of weight. In many cases, the players are now nearly unrecognizable.
One common theme among many of these players is the position they played.
Most of the players on the following pages were offensive lineman, suggesting those players do more to push their body weight to an extreme, developing dangerous habits like consuming massive numbers of calories to maintain their playing sizes.
Montgomery now weighs 225 pounds — his lowest weight since high school — and has a 34-inch waist. He did it by cutting out sugars, no longer eating pasta and bread, and drinking more red wine and less beer.
ReutersSource: @monicaculpepper
Here is Brad Culpepper with his wife on the show "Survivor." He says it was pretty easy to lose 80 pounds because he simply stopped eating all the extra food needed to maintain his playing weight.
CBSSource: sptimes.com
David Carter was a 300-pound defensive lineman for the Cardinals and Cowboys.
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