What to Wear to Boxing Class
By Bryanna Fissori
First of all, you are about to get sweaty. If you aren’t sweating then you need to find a new class. Keep that in mind when choosing what to wear to boxing class. Also, realize that you are going to need full range of motion for much of your body in order to comfortably work out.
Sports Bra
There is a lot of up and down bouncing movement in boxing. Please don’t try and do this without a decent sports bra. It is going to be awkward for everyone. Most athletic... Читать дальше...