Is The Sumo Deadlift Cheating? (Response To CBum)
I'm covering the most common arguments for why the sumo deadlift is cheating and seeing if they hold up against the scientific evidence. People will often point to range of motion as the main reason for why conventional is superior. We will also look at what the science says about the biomechanical…
Source: Jeff Nippard (2022-04-25)