Did You Know The Beauty Benefits of Chia Seed Oil for Skin, Hair & More?
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Chia seeds are so amazing. Ancient Aztec Indians would thrive on these super seeds. They could eat just a tsp of chia seeds and go running from the Colorado River up to the coast to trade turquoise for sea shells. Just imagine! Only a tsp of chia seeds needed for such an exhausting journey!
These tiny seeds are also a source of chia seed oil, an exotic but gorgeous oil that has exciting beauty benefits you simply can’t miss out on!
Get ready to purchase a bottle of this special oil because you will be wanting to after you watch this video!
before heading onto the beauty benefits of chia seed oil!
Pregnant women should consult a doctor before using chia seed oil.
Do a patch test by applying a drop of chia seed oil on your inner arm. If there’s irritation within 1-2 hours, do not use the oil.
Since it has a comedogenic rating of 3, do not use chia seed oil on oily and acne prone skin. Comedogenic oils can clog up pores and cause breakouts. However, it’s great for blemishes so if you want to treat your acne scars, use chia seed oil as a spot treatment.
60% of chia seed oil is made of omega 3 fatty acids. Here are some of the other compounds in chia seed oil.
B-vitamins,
Caffeic acid,
Calcium,
Carotenoids,
Chlorogenic acid,
Iron,
Linoleic acid,
Linolenic acid,
Magnesium,
Manganese,
Oleic acid,
Polyphenols,
Zinc.
11 Beauty Benefits of Chia Seed Oil!
1. Anti-inflammatory Properties:
Chia seed oil is said to deliver a 3.1 ratio of omega 3 to omega 6 essential fatty acids to the skin. Our bodies can’t produce their own omega 3 fatty acids so eating chia seeds can help them get this nutrient easily. Omega 3 fatty acids also has an incredibly anti-inflammatory action. If you have inflamed skin, gently dab chia seed oil after cleansing your face to help speed up healing. You can use it for eczema, psoriasis and other inflammatory skin conditions.
2. Good for Rosacea:
This special oil can help calm rosacea! It’s anti-inflammatory properties soothe inflammation and reduce redness. What’s more is that it’s a light oil so you can easily mix up a few drops of chia seed oil into your usual moisturizer. Or, apply the oil on your face right before moisturizing it.
3. Blemish Removal:
Since chia seed oil is a powerful anti-inflammatory agent, it can assist in reducing inflammation. This will clear up blemishes at a faster rate. You can use it for acne scars, dark spots and discolored dots on your face. Use it as a spot treatment using a clean index finger or Q-tip.
4. Anti-Aging Benefits:
If you’re someone who TRULY wants youthful skin, chia seed oil must be among your arsenal of anti-aging products! It is a perfect anti-aging eye serum, toner and moisturizer. Use it nightly on your face by making this powerful anti-aging serum:
Combine 1 tbsp chia seed oil, 1 tbsp argan oil, 1 tsp prickly pear oil, and 1 tsp watermelon seed oil, in a 2 oz amber dropper bottle. You can then add 4 drops frankincense oil, 4 drops sandalwood oil, 4 drops geranium oil, 4 drops lemon oil and 2 drops rose oil. Close the bottle and shake well to mix everything up. Use this serum only at night time to repair your skin cells and boost collagen production.
5. Astringent:
Chia seed oil has a thin texture that makes it a ‘dry’ oil. This means it won’t feel greasy on your skin. It will actually tone and tighten your skin, instead! That’s why some people love applying it on their face right before moisturizing.
6. Light-weight Moisturizer:
Looking for a light-weight and non-greasy moisturizer? Use chia seed oil! It’s perfect to use during the summer where your skin can get hot, sweaty and bothered.
7. Boosts Hair Growth & Makes Hair Shiny:
Chia seed oil is rich in protein and zinc – two minerals that are great for hair health. Protein and zinc assist in the production of new hair cells that boost hair growth. Chia seed oil also has a high vitamin content. Apply it right before you style your hair for a beautiful sheen! You can also apply it on right-out-of-the-shower-hair to naturally condition it.
8. Eye Serum:
Make a perfect eye serum using chia seed oil! It has a skin tightening property which prevents under eye bags or sagging. Its nutrient content nourishes the delicate under eye area perfectly. dabbing a drop of chia seed oil with the ring finger under the eyes a perfect eye serum. But you can of course add anti-aging essential oils like rose, sandalwood and frankincense for a more nourishing eye serum.