Diets for the elderly

Many age groups have unique nutritional needs. For example, infants and children need the right foods to effectively promote healthy development.

Seniors (people over 65) are another age group with specific needs. To stay healthy during this crucial time in their lives, they need to make sure they get the right nutrition. For example, according to the World Bank, people over 65 will account for 10% of the global population in 2022, up from 7% in 2000.

And as the world's population ages, especially in wealthier countries like Portugal, Japan and Italy, nutrition for the elderly is more important ...