The Secret To Dieting Is To Not Diet At All—Just Eat Better
Scientists examine the secrets of the "mindlessly slim," the people who stay thin without even trying.
Why do some people seem to never worry about what they eat and yet stay thin, while other folks count every calorie in every kale salad they eat and gain weight even though they're trying not to? Cornell University's Food and Brand Lab decided to take a look into what it calls the "mindlessly slim."