20 ways to improve your health in under 20 minutes
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- Sometimes it can seem like living a healthy lifestyle requires an overwhelming amount of time and effort.
- However, these mood-boosting, disease-fighting, wrinkle-erasing, wellness hacks take less than 20 minutes.
- Try cleaning your kitchen, taking a selfie, or stretching to feel all around healthier.
What if we told you that you can boost your energy, fight diseases, erase wrinkles, and lose weight in just 20 minutes? Читать дальше...